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Physio & Rehabilitation breaks


Who can apply for physio & rehabilitation break ?
These breaks are aimed at group age 7 to 17 who are in a need of taking care of their posture and improving the condition of their spine, in particular children and adolescents with scoliosis, postural or foot defects. It is also great for those who are willing to spend time in an active, healthy and pleasant way.
 
Leading staff
(Our specialists come from Konstancin-Jeziorna’s   Stocer Rehabilitation Center and from Warsaw based Orthopedics and Rehabilitation Clinic - Linmed )
 
www.linmed.pl
 
Julita Gawłowska
mgr Marta Stachura
Justyna Dębiczak
Sylwia Linkiewicz-Dąbrowska, MA
 
(described below you may find our therapists qualifications)
 
A rehabilitation and recreation breaks are an organized form of active rehabilitation combined with elements of lesure. Particular emphasis is placed on improving the figure and learning the exercises that support the maintenance of the correct posture. The goal is to improve psychophysical fitness, among other things by participating in many activities provided by the program. All classes are conducted by qualified specialists from the "STOCER" Rehabilitation Center from Konstancin-Jeziorna. Physiotherapists specialize in the treatment of postural defects and scoliosis in children and adolescents.
 
 Classes are conducted individually and in groups.
 
The maximum number of participants is 15 people at a time. It’s coordinated by three physiotherapists and a carer.
 
We guarantee your children to work on the correct posture, while having fun.
 
Before making a decision about participating in the program, a visit to an orthopedic doctor is recommended (price included). The examination is carried out by an orthopedic physician specialist in Rehabilitation Center. In the event of resignation from such a visit, a mandatory certificate from your doctor about the absence of contraindications to participate in the stay is required
 
Visits take place in the orthopedic-rehabilitation clinic
LINMED , Al. Ken 95/97 ,  Warsaw.
Registration at the reception at tel. 22 855-09-44.
 
 Additional information at tel. 608 36 12 63
 
Exercises
Group classes are conducted mainly in the open air on a sand, grass and in water,  surrounded by beautiful nature. If weather conditions are not suitable, there are two large rooms with beautiful views, and examination rooms  inside the facility.
As part of the stay, the participant receives:
 
    consultation with an orthopedic specialist in a medical rehabilitation specialist clinic
    accommodation in comfortably furnished rooms with bathrooms
    all day menu  (breakfast, lunch, dinner, afternoon snack, dinner)
    learning to feel your own body (correct sitting posistion while doing homework, reading, watching TV, etc.)
    learning the right habits on a daily basis
    a ready diagram of over a dozen exercises to be performed at home, developed during the stay and tailored to the individual needs of each participant
    insurance
 
  additionally included
 
    50 min individual therapy with a physiotherapist
    30 minutes. Morning group gymnastics
    60 min. corrective gymnastics (strengthening exercises, coordinating exercises, respiratory exercises, corrective exercises in scoliosis)
    30 minutes. stretching exercises
    15 minutes of breathing exercises
    2 hours of recreational and sports activities with a guardian
70kmfrom Warsaw
90kmfrom Łódź
Location

Surrounded by beautiful woods, on a high scarp of the Pilica River’s left bank, the town of Nowe Miasto with a population of 5000 is an ideal place to relax and unwind. Everyone will find something they like here. Puszcza Pilicka (the Pilica Forest) is the largest woodland complex in Central Poland. The total area of woods comprising it is 55 thousand hectares. It is the largest nature and vacation area for the agglomeration of this part of Poland. The recognition of its significance is being a part of ECONET (European Econet network is an attempt to create a hierarchal register of areas with the highest number of nature’s attributes on the scale of the continent).

After the launch in Domaniewice of a ferry across the Pilica River in August 2004, bike and tourist trail was built running along the river banks scarp. It is the first part of the road leading from Domaniewice to Nowe Miaso.

On the southern part of the hotel’s site are woods surrounding natural water reservoirs creating charming and breathtaking views rarely seen in this region of the country. The beautifully clear waters invite for a refreshing swim. The strip of the river in the Nowe Miasto area is particularly unique in this aspect - seldom can a river with such a clean crystal clear waters can be found in Central Poland.

In Nowe Miasto nad Pilicą run the crossing of major highways leading from Warsaw to Kielce, and from Tomaszów Mazowiecki, Łódź and Rawa Mazowiecka to Radom. The gmina [community] is covered with over 3600 hectares of woodland and crossed by two rivers, the Pilica and Drzewiczka.
Contact and Location

Dworek nad Pilicą - beautifully situated


Wólka Magierowa 6
26-420 Nowe Miasto nad Pilicą
nr konta 37929100010024313330000010
NIP 797-155-08-30

Hotel reception
(Individual reservations)
tel. (+48) 48 67 41 072
kom. (+48) 606 851 999
info@dworeknadpilica.pl

(Conference reservations)
tel. (+48) 882 083 577
konferencje@dworeknadpilica.pl

(Weddings)
przyjecia@dworeknadpilica.pl
kom. (+48) 604 550 700
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